2015 Aching Quad Challenge

Friday, September 11, 2015 — Saturday, September 12, 2015 · at Lake Hollingsworth

The Aching Quad is the product of the appeal of multi-race events and the inherent camaraderie that occurs during them. If you’ve never tried one, you’re in for a great experience. The first race is a 5K around Lake Hollingsworth, starting at 7:30 p.m. on Friday, September 11. The second race is an 1-mile sprint around Lake Morton at 7:00 a.m. on Saturday, September 12. The third race is a 2-mile loop around Lake Hunter at 8:30 a.m. on Saturday at Drane Park. The fourth and final race is the same 5K run course around Lake Hollingsworth, starting at 7:00 p.m. The only remaining question is can you run the Saturday 5K faster than you did the Friday 5K? All courses are flat on pavement or sidewalk. The Lake Hunter course does reward participants with a tough little hill near the finish.

Entry Fees

  • 4 Race Series $45 prior to Sept.8, $55 after Sept.8
  • Relay Team $85.00 Must be Pre-registered by Sept. 9th.
  • Single Race $15 per race prior to Sept. 8, $20 after Sept.8

Only those who finish all four races will be eligible for awards. T -shirts are guaranteed to all preregistered participants who enter at least three of the four races.


Awards will be presented to the overall male and female using gun time, Chip time for overall masters (40and over) male and female and the top 3 finishers in male and female divisions beginning with 13 and under, 14-19, and 5-year age groups up to 70 and over. Relay Team awards for overall male team, female team and co-ed team.

Post-Race Party and Awards Ceremony –*Lakeland Brewing Company*, 640 E. Main St. around back on the patio from 7:30pm – 10:00pm. Please use the back patio entrance and wear your bib or bring it with you for drink tickets.

Race Location

Lake Hollingsworth
929 Lake Hollingsworth Dr
Lakeland, FL 33803

Event Details

For more information and to register visit

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